Millilitres to Cups Converter
1 millilitre = 0.00422675 cups.
Enter a value
Result
1 millilitre =
0.00422675 cup
1 mL × 0.00422675 = 0.00422675 cup
1 US cup = 16 tablespoons = 48 teaspoons = 236.6 mL
The working
- 1. Convert 1 mL to millilitres: 1 × 1 = 1.
- 2. Convert to cup: 1 ÷ 236.588 = 0.00422675.
1 mL in every unit
Cooking measures (US)
- 1 cup
- 16 tbsp · 48 tsp
- 1 tablespoon
- 3 tsp · 14.8 mL
- 1 fl oz
- 2 tbsp
Conversion table
Millilitres to Cups
| Millilitres | Cups |
|---|---|
| 50 | 0.21134 |
| 100 | 0.42268 |
| 125 | 0.52834 |
| 150 | 0.63401 |
| 200 | 0.84535 |
| 250 | 1.0567 |
| 300 | 1.268 |
| 350 | 1.4794 |
| 400 | 1.6907 |
| 500 | 2.1134 |
| 750 | 3.1701 |
| 1,000 | 4.2268 |
Cups to Millilitres
| Cups | Millilitres |
|---|---|
| 50 | 11,829 |
| 100 | 23,659 |
| 125 | 29,574 |
| 150 | 35,488 |
| 200 | 47,318 |
| 250 | 59,147 |
| 300 | 70,976 |
| 350 | 82,806 |
| 400 | 94,635 |
| 500 | 118,290 |
| 750 | 177,440 |
| 1,000 | 236,590 |
Formula and worked example
cups = millilitres × 0.004226752838 (1 US cup is 236.5882365 mL).
Convert 250 millilitres to cups: 250 × 0.0042267528 = 1.05669 cup.
When you need this
Metric recipes measure liquids in millilitres, while US kitchens use cups. Note that Australian and some UK recipes use a 250 mL metric cup, slightly larger than the US cup used here.
Questions people ask
How many cups are in a millilitre?
One millilitre is 0.0042267528 cups. 1 US cup is 236.5882365 mL.
How do I convert millilitres to cups?
Multiply the number of millilitres by 0.0042267528, or divide by 236.58824.
What is 300 mL in cup?
300 millilitres is 1.26803 cups.
How do I convert cups back to millilitres?
Multiply by 236.58824: one cup is 236.58824 millilitres.
Related conversions
How we calculate this
We use the standard published formula or definition for this calculation, and we show the working so you can check it. Source: NIST Special Publication 811, Guide for the Use of the International System of Units.
Spotted a mistake? Tell us and we'll check it. How we check our calculators