Stone to Pounds Converter
1 stone = 14 pounds.
Enter a value
Result
1 stone =
14 lb
1 st × 14 = 14 lb
1 lb = 0.45359237 kg exactly
The working
- 1. Convert 1 st to kilograms: 1 × 6.35029 = 6.35029.
- 2. Convert to lb: 6.35029 ÷ 0.453592 = 14.
1 st in every unit
Everyday weights
- Bag of sugar
- 1 kg
- Newborn baby
- 3.5 kg
- Adult (average)
- 70-80 kg
- Small car
- 1,000 kg
Conversion table
Stone to Pounds
| Stone | Pounds |
|---|---|
| 1 | 14 |
| 2 | 28 |
| 3 | 42 |
| 4 | 56 |
| 5 | 70 |
| 6 | 84 |
| 7 | 98 |
| 8 | 112 |
| 9 | 126 |
| 10 | 140 |
| 15 | 210 |
| 20 | 280 |
| 25 | 350 |
| 50 | 700 |
| 100 | 1,400 |
Pounds to Stone
| Pounds | Stone |
|---|---|
| 1 | 0.071429 |
| 2 | 0.14286 |
| 3 | 0.21429 |
| 4 | 0.28571 |
| 5 | 0.35714 |
| 6 | 0.42857 |
| 7 | 0.5 |
| 8 | 0.57143 |
| 9 | 0.64286 |
| 10 | 0.71429 |
| 15 | 1.0714 |
| 20 | 1.4286 |
| 25 | 1.7857 |
| 50 | 3.5714 |
| 100 | 7.1429 |
Formula and worked example
pounds = stone × 14 (1 stone is exactly 14 lb; 1 pound is exactly 0.45359237 kg).
Convert 12 stone to pounds: 12 × 14 = 168 lb.
When you need this
Turning stone into pounds is handy when using US fitness equipment or apps that only accept pounds.
Questions people ask
How many pounds are in a stone?
One stone is 14 pounds. 1 stone is exactly 14 lb.
How do I convert stone to pounds?
Multiply the number of stone by 14.
What is 10 st in lb?
10 stone is 140 pounds.
How do I convert pounds back to stone?
Multiply by 0.071428571: one pound is 0.071428571 stone.
Related conversions
How we calculate this
We use the standard published formula or definition for this calculation, and we show the working so you can check it. Source: NIST Special Publication 811, Guide for the Use of the International System of Units.
Spotted a mistake? Tell us and we'll check it. How we check our calculators