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Ounces to Pounds Converter

1 ounce = 0.0625 pounds.

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Result

1 ounce =

0.0625 lb

1 oz × 0.0625 = 0.0625 lb

1 lb = 0.45359237 kg exactly

The working
  • 1. Convert 1 oz to kilograms: 1 × 0.0283495 = 0.0283495.
  • 2. Convert to lb: 0.0283495 ÷ 0.453592 = 0.0625.

1 oz in every unit

Micrograms28,349,500 µg
Milligrams28,349.5 mg
Grams28.3495 g
Kilograms0.0283495 kg
Metric tonnes2.83495e-5 t
Ounces1 oz
Pounds0.0625 lb
Stone0.00446429 st
US tons3.125e-5 US ton
UK tons2.79018e-5 UK ton

Everyday weights

Bag of sugar
1 kg
Newborn baby
3.5 kg
Adult (average)
70-80 kg
Small car
1,000 kg

Conversion table

Ounces to Pounds

Ounces to Pounds
OuncesPounds
10.0625
20.125
40.25
60.375
80.5
100.625
120.75
161
201.25
241.5
322
483
644

Pounds to Ounces

Pounds to Ounces
PoundsOunces
116
232
464
696
8128
10160
12192
16256
20320
24384
32512
48768
641,024

Formula and worked example

pounds = ounces × 0.0625 (1 ounce is exactly 28.349523125 g; 1 pound is exactly 0.45359237 kg).

Convert 24 ounces to pounds: 24 × 0.0625 = 1.5 lb.

When you need this

Baby weights, parcels and produce in the US are often given in pounds and ounces. There are exactly 16 ounces in a pound.

Questions people ask

How many pounds are in a ounce?

One ounce is 0.0625 pounds. 1 ounce is exactly 28.349523125 g.

How do I convert ounces to pounds?

Multiply the number of ounces by 0.0625, or divide by 16.

What is 12 oz in lb?

12 ounces is 0.75 pounds.

How do I convert pounds back to ounces?

Multiply by 16: one pound is 16 ounces.

Related conversions

How we calculate this

We use the standard published formula or definition for this calculation, and we show the working so you can check it. Source: NIST Special Publication 811, Guide for the Use of the International System of Units.

Spotted a mistake? Tell us and we'll check it. How we check our calculators