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Cups to Grams Ingredient Converter

Convert cups to grams (and back) for flour, sugar, butter and other ingredients.

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Result

Weight

250 g

Ounces / tablespoons
8.818 oz
Grams per US cup
125
  • Cup weights vary with how the ingredient is scooped and packed. Weighing in grams is more accurate. Based on a US cup of 236.59 ml.

Good to know: grams = cups × grams per cup

About this tool

Formula

grams = cups × grams per cup

Questions people ask

How many grams is a cup of flour?

About 125 g of plain flour, but 200 g of sugar and 227 g of butter, because each ingredient has a different density.

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How we calculate this

We use the standard published formula or definition for this calculation, and we show the working so you can check it.

Spotted a mistake? Tell us and we'll check it. How we check our calculators